Contact the Knoxville Mindful Wellness Center, LLC today to find freedom from stress, anxiety, depression, eating disorders, and chronic pain using mindfulness-based psychotherapy

112 S. David Ln.

Knoxville, TN 37922

P: (865) 407-0071

F: (865) 217-1109

bgenrichlcsw@knoxmindfulwellnessctr.com

Knoxville Mindful Wellness Center, LLC

Adult Psychotherapy

45-50 min   $150-$125, most insurance accepted

Helping you find freedom from suffering and purpose in life. 


Bethany Genrich, LCSW will work with you using evidence-based interventions to reduce the struggle with uncomfortable thoughts, feelings, and memories, clarify life-purpose, and engage in patterns of meaningful action.  Mindfulness-based psychotherapy helps you get "unstuck" from worries, forgive yourself for past regrets, increase your ability to connect meaningfully with others, and aids in your capacity to respond positively to negative events in your life. 

Adolescent 

Psychotherapy

45-50 min   $150-$125, most insurance accepted

Helping your teen reduce impact of negative thoughts/feelings and maintain positive behavior.

Bethany Genrich, LCSW helps adolescents become aware of automatic thoughts and feelings and learn to observe them, without attaching or reacting to them.  When adolescents practice this awareness, they will also learn to respond more effectively to triggers associated with their uncomfortable symptoms, thoughts, and/or feelings.  Furthermore, the application of mindfulness practices has been shown through research to activate the prefrontal cortex of the brain, improving emotional regulation and self-control.

Couples Psychotherapy

Coming soon!

Bethany Genrich, LCSW graduated from the University of Arkansas In Little Rock, Arkansas in 2009 with a Masters degree in Social Work.  She is certified as a Licensed Clinical Social Worker by the Tennessee Board of Social Workers.  She helps clients reduce the struggle with uncomfortable thoughts, feelings, memories and physiological sensations while promoting conscious, meaningful living.  Bethany specializes in treating anxiety disorders, obsessive-compulsive disorders, eating disorders, behavioral management of chronic pain, and trauma-related problems.  She utilizes a combination of Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Therapies. Since 2009, she has practiced in various community mental health settings and provided therapeutic services at an intensive outpatient treatment center for eating disorders.  She has been in private practice since 2016.

Difficulty making session times because of schedules and commuting? Bethany offers telehealth sessions, which eliminates obstacles to starting your psychotherapy journey.

Behavioral Treatment for Chronic Pain

45-50 min   $150-$125, most insurance accepted

Instilling hope that a meaningful life is possible

 

Recent CDC guidelines suggest that a behavioral approach to chronic pain is more beneficial and less damaging than prescribing opioid medication.  Bethany Genrich, LCSW will help you increase your ability to cope with the presence of pain, change thought patterns that exacerbate your experience of pain, and assist in creation of a worthwhile future.

Mindfulness Meditation

(Private Session)

45-50 min   $100

“If you truly want to change your life you must first change your mind.”

Private Mindfulness Meditation sessions with Bethany Genrich, LCSW, will help you balance your biochemistry, improving self-regulation, moods, sleep, wellbeing, and enhancing memory and cognitive functions.  Whether you have been diagnosed with a serious physical or emotional condition or are interested in reducing stress, research demonstrates that mindfulness meditation training helps your ability to cope with chronic physical health conditions, increases resiliency to stress, decreases intense anxiety and depressive symptoms, and increases self-acceptance. 

Clinical Supervision

For Licensed Master Social Workers

Bethany Genrich, LCSW has provided supervision for graduate-level interns and Licensed Master Social Workers for the past 6 years.  She is approved by the Tennessee Board of Social Workers to provide supervision for Licensed Masters Social Workers currently working to obtain their Licensed Clinical Social Work Certification.  

Mindfulness Classes

Coming Soon!

Child Psychotherapy

Coming Soon!

Group Psychotherapy

Coming Soon!